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On Free Spirit
thoughts & notes
Yoga on Free Spirit
Feb, 16th 2021 : New mooring block for Free Spirit today. looking forward to another venture off, out the heads of Sydney.
How to Reconnect with 'Your' Life
Some of the physical benefits of regular Yoga: Improves flexibility Builds muscle strength Improves posture Develops focus, concentration...
5 Secrets to Finding Happiness
Finding happiness is, without doubt, a daily struggle. We search for it endlessly, through self-help books, TV shows, ice cream sundaes,...
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