Intention Yoga

With many years of practice in martial arts and breath work, I bring a passion to my teaching for the re-connection of the breath and movement of your body with mindfulness and purpose.

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This has ignited my desire to spread the health benefits of an all round yoga practice. With Intention Yoga you will be granted a compassionate space for yourself to bring your intentions to your yoga. Encompassing, breath, exercise and meditation for a practice of your overall health. 

Don't wait, the time will never be just right. Do it now!

So many people along the way, whatever it is you aspire to do, will tell you it can't be done. But all it takes is imagination. Work in progress, Determination and Focus.

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You dream. You believe. You plan. You Succeed There will be obstacles. There will doubts. There will be mistakes. But with hard work, with belief, with confidence and trust in yourself and those around you, there are no limits.!